{"title":"ebooks","description":"","products":[{"product_id":"athlete-handbook","title":"Athlete Handbook","description":"\u003cp\u003eIf you’re serious about improving performance, you need more than motivation — you need a blueprint. The Athlete Handbook is your complete evidence-based guide to training, recovery, nutrition, and performance habits, distilled from elite sport environments into clear, actionable principles you can apply immediately. Instead of drowning in conflicting advice online, you’ll gain a structured framework that removes guesswork, accelerates progress, and helps you make smarter decisions day after day — whether you’re in-season, off-season, or chasing a long-term performance goal. Designed for athletes who want to train with purpose rather than hope, this resource transforms knowledge into confidence, consistency, and measurable improvement, helping you become the athlete others struggle to keep up with.\u003c\/p\u003e","brand":"Strength \u0026 Conditioning Science","offers":[{"title":"Default Title","offer_id":56712554381689,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2806\/7348\/files\/AthleteHandbookMockupTransparentLargeSize.png?v=1776799554"},{"product_id":"off-szn-program","title":"OFF-SZN Program","description":"\u003cp\u003eMost athletes lose ground in the off-season — the ones who improve are the ones who follow a plan. The OFF-SZN Programme delivers a complete 12-week, four-day-per-week performance system designed to build real strength, speed, and power while you’re away from structured team training. Created for athletes who don’t have access to a full-time coach but refuse to waste months “just working out,” this programme removes all planning, periodisation, and decision fatigue so you can focus purely on execution. You’ll train like an athlete — not a bodybuilder — using proven methods refined across academy and elite sport environments to ensure you return to pre-season stronger, faster, and more confident than when you left. Buy once, use every year, and turn your off-season from a regression period into your biggest competitive advantage.\u003c\/p\u003e","brand":"Strength \u0026 Conditioning Science","offers":[{"title":"Default Title","offer_id":56712561820025,"sku":null,"price":59.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2806\/7348\/files\/OFF-SZNProgrammeMockup_Final.png?v=1776798754"},{"product_id":"infographic-bundle","title":"Infographic Bundle","description":"\u003cp\u003eImagine having a complete visual library of performance education at your fingertips — ready whenever an athlete asks a question, a parent wants guidance, or you need to reinforce a key concept outside of training. The Ultimate Infographic Bundle equips you with hundreds of clear, research-informed graphics spanning strength, conditioning, recovery, nutrition, psychology, and more, allowing you to communicate complex ideas instantly without preparing slides, writing long explanations, or trawling through journals. Whether you’re supporting athletes between sessions, enhancing presentations, or building a professional resource bank you’ll rely on for years, this collection transforms scattered knowledge into structured, practical tools you can deploy on demand. Invest once, access updates forever, and elevate the way you educate, support, and influence performance long after the session ends.\u003c\/p\u003e","brand":"Strength \u0026 Conditioning Science","offers":[{"title":"Default Title","offer_id":56712564572537,"sku":null,"price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2806\/7348\/files\/BoxPackageMockup.png?v=1776799554"},{"product_id":"athlete-infographic-monday-aim","title":"Athlete Infographic Monday (AIM)","description":"\u003cp\u003eStop staring at a blank screen wondering what to post and start showing up as the authority your athletes already believe you are. Athlete Infographic Monday (AIM) gives you a complete year of proven, high-engagement, research-backed content — 52 professionally designed infographics you can edit, re-brand, and deploy in minutes, not hours. Built specifically for busy coaches, practitioners, and performance professionals, AIM eliminates the time, creativity, and design barriers that keep most experts silent online, allowing you to educate consistently, build trust at scale, and grow your personal brand without sacrificing coaching time. Instead of scrambling for ideas or paying designers, you’ll have a structured education plan ready to roll every week, positioning you as the go-to source athletes turn to for answers — before they even ask the question.\u003c\/p\u003e","brand":"Strength \u0026 Conditioning Science","offers":[{"title":"Default Title","offer_id":56712600027513,"sku":null,"price":199.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2806\/7348\/files\/AIMebookCoverMockupTransparentFINAL.png?v=1771772747"}],"url":"https:\/\/www.strengthandconditioningscience.com\/collections\/ebooks.oembed","provider":"Strength \u0026 Conditioning Science","version":"1.0","type":"link"}